Brittle Bones Won’t Break Your Fall
While the exact cause of osteoporosis has yet to be identified, there are several steps you can take to strengthen your bones.
“I Can Feel It in My Bones”- Part Two: Managing Arthritis Pain
While there’s no one-size-fits-all cure for arthritis, there are many effective strategies to alleviate pain and keep you moving that Serving Hands Senior Care can help with.
“I Can Feel It in My Bones”- Part One
If you’re a senior that can boast the ability to predict changes in the weather, you likely have arthritis which causes swelling and tenderness in the joints.
Four Tips for Keeping Bones Healthy
By prioritizing bone health through proper nutrition and exercise, seniors can enhance their overall health and quality of life.
Bone Health & Why It Is So Important for Seniors
For seniors, the significance of bone health takes on a vital importance. Thankfully, there are steps one can take to increase bone density and improve overall bone health.
