For seniors, even taking a simple shower can become a difficult effort once winter’s icy embrace sets in. Keeping oneself clean in the winter can be particularly difficult for elderly people who have mobility problems. Seniors who require personal care at home can gain the assistance they need to combat the chill and discomfort of these tasks when a few simple tricks are employed.
Optimise Bathroom Temperature
Changing the bathroom’s temperature is one of the most straightforward yet effective ways to improve the comfort of taking a shower. Before a senior takes a bath, a member of the personal care at home team can make sure the bathroom is sufficiently heated and the heating system is operating at peak efficiency. A warm atmosphere can go a long way toward relieving the pain that comes with chilly weather.
Plan Accordingly
With personal care at home supporting seniors, they can make smart choices about when to bathe or shower. For instance, first thing in the morning might not be ideal since it’s the coolest part of the day. Rather, late morning or early afternoon is better, as those times are typically somewhat warmer. In addition, when scheduling appointments outside the home, the team can take this into consideration, ensuring that seniors don’t have to get up and ready to go first thing.
Use Heated Bathroom Accessories
Loved ones can help out by installing towel warmers in the bathroom or even heated floors. If this isn’t possible, the personal care at home team can run towels and robes through the dryer for a few minutes so that seniors have something warm to dry off with and then wear. Other heated accessories might also be considered for the bathroom, including heated toilet seats or floor mats.
Make Sure There is Adequate Insulation
Make sure there are no draughts in the bathroom and that the windows and doors have adequate insulation. Home care providers can talk to seniors and loved ones about the need to cover any gaps with weather stripping or draught stoppers. Just this simple act can go a long way toward warming up a bathroom.
Employ Warm Water and Fast Bathing Methods
Personal care at home aides should promote taking baths in warm, not hot, water. They can also encourage seniors to reduce the amount of time they spend in the bath or shower by teaching them rapid bathing techniques. These efficient methods allow seniors to enjoy the health benefits of bathing without spending too much time outside in the cold.
Winter shouldn’t interfere with seniors’ critical daily routines. With the correct help from home care professionals, taking a bath may still be a pleasant and comfortable experience. By putting these techniques into practise, caregivers can establish a cosy and welcoming atmosphere that promotes the seniors’ physical and emotional comfort.
Along with the personal care at home team, loved ones can also offer support by ensuring that seniors have everything they need.
If you or an ageing loved one are considering Personal Care at Home in Spruce Grove, please contact the caring staff at Serving Hands Senior Care today. Call (780) 963-1516
Premiere Home Health and Senior Home Care services in Spruce Grove, Stony Plain, Devon, St. Albert, Edmonton, Onoway, Leduc, Parkland County and surrounding communities since 2016.
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