PTSD in Seniors: A Veteran’s Story of Resilience and Healing

A retired Canadian Armed Forces Veteran shares his powerful journey with PTSD—from trauma and loss to healing and growth. Learn why understanding PTSD in seniors is key to compassionate care.   Post-Traumatic Stress Disorder (PTSD) is a lasting mental health condition that can affect people after trauma—whether from military or police service, abuse, injury, or […]

Tail-Wagging Therapy: How Dogs Can Lift Senior’s Spirits

Ever notice how a dog’s wagging tail or loving eyes can instantly brighten your day? For seniors, that kind of companionship is more than just heartwarming—it can be life-changing. At Serving Hands, we believe in the healing power of paws, and we’re excited to bring that joy right to your doorstep. For many of us, […]

Mental Health Check Up

According to the World Health Organization, as many as 1 in 3 seniors living on their own report a need for mental health care. It is crucial that we remember to care for our minds just as we do for our bodies. By making mental health a priority, we can ensure a more balanced, fulfilling life.

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